Rebecca L. 15:01 row
2,509m
Meters
15:01.0
Time
2:59.5
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 132 |
March 23, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.0 | 2,509m | 2:59.5 | 60 | 508 | 20 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 20 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 21 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 21 |
| 15:01.0 | 2m | 4:10.0 | 22 | 377 | 0 |
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