Rebecca L. 18:04 row
3,018m
Meters
18:04.0
Time
2:59.5
Pace
151
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 390 |
| Drag Factor | 131 |
March 23, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.0 | 3,018m | 2:59.5 | 60 | 507 | 21 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 21 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 22 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 22 |
| 18:04.0 | 519m | 2:57.2 | 63 | 516 | 22 |
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