Rebecca L. 41:25 row
7,011m
Meters
41:25.5
Time
2:57.2
Pace
350
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 907 |
| Drag Factor | 131 |
March 25, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.5 | 7,011m | 2:57.2 | 63 | 516 | 21 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 21 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 21 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 22 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 22 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 22 |
| 30:00.0 | 840m | 2:58.5 | 61 | 511 | 22 |
| 35:00.0 | 860m | 2:54.4 | 66 | 527 | 22 |
| 40:00.0 | 852m | 2:56.0 | 64 | 520 | 22 |
| 41:25.5 | 237m | 3:00.3 | 60 | 505 | 22 |
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Workout Graph
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