Rebecca L. 19:08 row
3,212m
Meters
19:08.2
Time
2:58.7
Pace
161
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Stroke Count | 407 |
| Drag Factor | 131 |
March 25, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.2 | 3,212m | 2:58.7 | 61 | 510 | 21 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 21 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 21 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 21 |
| 19:08.2 | 701m | 2:57.0 | 63 | 517 | 21 |
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