Rebecca L. 43:25 row
7,545m
Meters
43:25.3
Time
2:52.6
Pace
381
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 976 |
| Drag Factor | 130 |
April 18, 2024 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:25.3 | 7,545m | 2:52.6 | 68 | 534 | 22 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 20 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 22 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 22 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 35:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 40:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 43:25.3 | 592m | 2:53.3 | 67 | 531 | 23 |
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Workout Graph
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