Rebecca L. 19:48 row

3,412m

Meters

19:48.5

Time

2:54.1

Pace

173

Calories

Average Watts66
Calories Per Hour528
Stroke Rate22
Stroke Count452
Drag Factor130

April 20, 2024 16:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:48.5 3,412m 2:54.1 66 528 22
5:00.0 842m 2:58.1 62 513 22
10:00.0 862m 2:54.0 66 528 23
15:00.0 863m 2:53.8 67 529 23
19:48.5 846m 2:50.5 71 542 23

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Workout Graph

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