Rebecca L. 19:48 row
3,412m
Meters
19:48.5
Time
2:54.1
Pace
173
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 130 |
April 20, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.5 | 3,412m | 2:54.1 | 66 | 528 | 22 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 22 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 23 |
| 19:48.5 | 846m | 2:50.5 | 71 | 542 | 23 |
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