Rebecca L. 31:24 row
5,513m
Meters
31:24.0
Time
2:50.8
Pace
279
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 131 |
April 22, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.0 | 5,513m | 2:50.8 | 70 | 541 | 22 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 22 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 23 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 31:24.0 | 248m | 2:49.3 | 72 | 547 | 22 |
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Workout Graph
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