Rebecca L. 41:40 row
7,512m
Meters
41:40.2
Time
2:46.4
Pace
387
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 935 |
| Drag Factor | 130 |
May 10, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:40.2 | 7,512m | 2:46.4 | 76 | 561 | 22 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 20 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 21 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 23 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 23 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 23 |
| 35:00.0 | 942m | 2:39.2 | 87 | 598 | 23 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 24 |
| 41:40.1 | 308m | 2:42.5 | 82 | 580 | 23 |
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Workout Graph
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