Rebecca L. 30:39 row
5,508m
Meters
30:39.9
Time
2:47.0
Pace
283
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 704 |
| Drag Factor | 129 |
May 10, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.9 | 5,508m | 2:47.0 | 75 | 558 | 22 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 23 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 23 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 23 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 23 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 23 |
| 30:39.9 | 120m | 2:46.2 | 76 | 562 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.