Rebecca L. 28:11 row
5,014m
Meters
28:11.0
Time
2:48.6
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 652 |
| Drag Factor | 128 |
May 14, 2024 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.0 | 5,014m | 2:48.6 | 73 | 551 | 23 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 23 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 24 |
| 28:11.0 | 568m | 2:48.1 | 74 | 553 | 23 |
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Workout Graph
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