Rebecca L. 31:16 row
5,514m
Meters
31:16.4
Time
2:50.1
Pace
282
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 129 |
May 16, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.4 | 5,514m | 2:50.1 | 71 | 544 | 22 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 21 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 22 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 22 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 23 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
| 31:16.4 | 222m | 2:52.0 | 69 | 536 | 22 |
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Workout Graph
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