Rebecca L. 22:34 row
4,013
Meters
22:34.7
Time
2:48.7
Pace
205
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
| Drag Factor | 128 |
May 17, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.7 | 4,013 | 2:48.7 | 73 | 550 | 22 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 22 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 22 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 23 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 23 |
| 22:34.7 | 457 | 2:49.2 | 72 | 548 | 22 |
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Workout Graph
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