Rebecca L. 21:57 row
4,014m
Meters
21:57.1
Time
2:44.0
Pace
207
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 130 |
May 19, 2024 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.1 | 4,014m | 2:44.0 | 79 | 572 | 22 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 21 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 21 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 22 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 23 |
| 21:57.0 | 369m | 2:38.5 | 88 | 602 | 23 |
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Workout Graph
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