Rebecca L. 16:45 row
3,007m
Meters
16:45.3
Time
2:47.1
Pace
154
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 370 |
| Drag Factor | 129 |
May 23, 2024 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.3 | 3,007m | 2:47.1 | 75 | 557 | 22 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 22 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 22 |
| 16:45.2 | 328m | 2:40.3 | 85 | 592 | 22 |
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