Rebecca L. 22:13 row
4,012m
Meters
22:13.0
Time
2:46.1
Pace
206
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 128 |
May 26, 2024 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.0 | 4,012m | 2:46.1 | 76 | 562 | 22 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 21 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 22 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 22 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 23 |
| 22:13.0 | 409m | 2:42.5 | 81 | 580 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.