Rebecca L. 32:34 row
5,514m
Meters
32:34.6
Time
2:57.2
Pace
277
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 699 |
| Drag Factor | 123 |
June 17, 2024 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:34.6 | 5,514m | 2:57.2 | 63 | 516 | 21 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 20 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 21 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 21 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 22 |
| 30:00.0 | 860m | 2:54.4 | 66 | 527 | 22 |
| 32:34.5 | 442m | 2:54.7 | 66 | 525 | 22 |
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Workout Graph
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