Rebecca L. 21:57 row
4,012
Meters
21:57.9
Time
2:44.2
Pace
206
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
| Drag Factor | 121 |
June 26, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:57.9 | 4,012 | 2:44.2 | 79 | 571 | 206 | 23 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 23 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 24 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 24 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 24 |
| 21:57.9 | 358 | 2:44.6 | 78 | 569 | 18 | 23 |
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Workout Graph
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