Rebecca L. 16:24 row
2,814m
Meters
16:24.3
Time
2:54.8
Pace
141
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 350 |
| Drag Factor | 122 |
June 28, 2024 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.3 | 2,814m | 2:54.8 | 65 | 525 | 21 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 20 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 21 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 22 |
| 16:24.2 | 251m | 2:47.7 | 74 | 555 | 22 |
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