Rebecca L. 28:46 row
5,014m
Meters
28:46.9
Time
2:52.2
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 122 |
June 28, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:46.9 | 5,014m | 2:52.2 | 69 | 535 | 22 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 22 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 23 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 28:46.9 | 687m | 2:45.1 | 78 | 567 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.