Rebecca L. 29:29 row
5,013
Meters
29:29.1
Time
2:56.4
Pace
253
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 122 |
July 09, 2024 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:29.1 | 5,013 | 2:56.4 | 64 | 519 | 253 | 22 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 21 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 22 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 22 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 23 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 23 |
| 29:29.0 | 783 | 2:51.7 | 69 | 537 | 40 | 23 |
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Workout Graph
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