Rebecca L. 43:51 row
7,513m
Meters
43:51.9
Time
2:55.1
Pace
379
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 123 |
July 16, 2024 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:51.9 | 7,513m | 2:55.1 | 65 | 524 | 22 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 21 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 22 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 23 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 23 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 24 |
| 40:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 43:51.9 | 676m | 2:51.5 | 69 | 538 | 23 |
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Workout Graph
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