Rebecca L. 17:17 row
3,014m
Meters
17:17.9
Time
2:52.1
Pace
153
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 397 |
| Drag Factor | 120 |
July 23, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:17.9 | 3,014m | 2:52.1 | 69 | 535 | 23 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 23 |
| 17:17.9 | 405m | 2:50.2 | 71 | 544 | 23 |
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