Rebecca L. 25:52 row
4,419m
Meters
25:52.4
Time
2:55.6
Pace
222
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
| Drag Factor | 122 |
July 30, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.4 | 4,419m | 2:55.6 | 65 | 522 | 22 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 21 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 22 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
| 25:52.4 | 148m | 2:57.0 | 63 | 517 | 21 |
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Workout Graph
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