Rebecca L. 29:11 row
5,031
Meters
29:11.3
Time
2:54.0
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 121 |
July 30, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:11.3 | 5,031 | 2:54.0 | 66 | 528 | 254 | 22 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 22 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 23 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 23 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 23 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 23 |
| 29:11.2 | 730 | 2:52.0 | 69 | 536 | 37 | 23 |
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Workout Graph
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