Rebecca L. 32:14 row
5,509m
Meters
32:14.3
Time
2:55.5
Pace
277
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 726 |
| Drag Factor | 121 |
August 18, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:14.3 | 5,509m | 2:55.5 | 65 | 522 | 22 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 21 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 22 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 22 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 23 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 23 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 24 |
| 32:14.2 | 389m | 2:52.4 | 68 | 534 | 23 |
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Workout Graph
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