Rebecca L. 8000m row
8,000m
Meters
47:01.4
Time
2:56.3
Pace
406
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 1060 |
| Drag Factor | 123 |
August 23, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:01.4 | 8,000m | 2:56.3 | 64 | 519 | 22 |
| 9:33.6 | 1,600m | 2:59.2 | 61 | 509 | 22 |
| 9:26.7 | 3,200m | 2:57.0 | 63 | 516 | 22 |
| 9:27.9 | 4,800m | 2:57.4 | 63 | 515 | 23 |
| 9:16.9 | 6,400m | 2:54.0 | 66 | 528 | 23 |
| 9:16.3 | 8,000m | 2:53.8 | 67 | 529 | 23 |
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Workout Graph
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