Rebecca L. 5000m row
5,000
Meters
28:30.8
Time
2:51.0
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 636 |
| Drag Factor | 124 |
August 26, 2024 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.8 | 5,000 | 2:51.0 | 70 | 540 | 22 |
| 5:50.2 | 1,000 | 2:55.1 | 65 | 524 | 21 |
| 5:42.9 | 2,000 | 2:51.4 | 69 | 539 | 22 |
| 5:41.8 | 3,000 | 2:50.9 | 70 | 541 | 22 |
| 5:39.5 | 4,000 | 2:49.7 | 72 | 546 | 23 |
| 5:36.4 | 5,000 | 2:48.2 | 74 | 553 | 23 |
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Workout Graph
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