Rebecca L. 5000m row
5,000m
Meters
28:39.5
Time
2:51.9
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 646 |
| Drag Factor | 122 |
August 27, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:39.5 | 5,000m | 2:51.9 | 69 | 536 | 22 |
| 5:47.8 | 1,000m | 2:53.9 | 67 | 529 | 22 |
| 5:50.1 | 2,000m | 2:55.0 | 65 | 524 | 22 |
| 5:42.7 | 3,000m | 2:51.3 | 70 | 539 | 22 |
| 5:42.2 | 4,000m | 2:51.1 | 70 | 540 | 23 |
| 5:36.7 | 5,000m | 2:48.3 | 73 | 552 | 24 |
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Workout Graph
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