Rebecca L. 10000m row
10,000m
Meters
1:00:18.6
Time
3:00.9
Pace
504
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 1277 |
| Drag Factor | 122 |
August 28, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:18.6 | 10,000m | 3:00.9 | 59 | 503 | 21 |
| 12:13.0 | 2,000m | 3:03.2 | 57 | 495 | 20 |
| 12:45.9 | 4,000m | 3:11.4 | 50 | 471 | 20 |
| 12:02.9 | 6,000m | 3:00.7 | 59 | 504 | 21 |
| 11:49.5 | 8,000m | 2:57.3 | 63 | 515 | 22 |
| 11:27.2 | 10,000m | 2:51.8 | 69 | 537 | 22 |
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Workout Graph
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