Rebecca L. 5000m row
5,000m
Meters
28:38.4
Time
2:51.8
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 641 |
| Drag Factor | 122 |
August 31, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:38.4 | 5,000m | 2:51.8 | 69 | 537 | 22 |
| 5:49.6 | 1,000m | 2:54.8 | 66 | 525 | 21 |
| 5:46.2 | 2,000m | 2:53.1 | 67 | 532 | 22 |
| 5:40.1 | 3,000m | 2:50.0 | 71 | 544 | 23 |
| 5:41.7 | 4,000m | 2:50.8 | 70 | 541 | 23 |
| 5:40.7 | 5,000m | 2:50.3 | 71 | 543 | 23 |
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Workout Graph
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