Rebecca L. 5000m row
5,000m
Meters
28:25.7
Time
2:50.5
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 634 |
| Drag Factor | 124 |
September 08, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.7 | 5,000m | 2:50.5 | 71 | 542 | 22 |
| 5:56.9 | 1,000m | 2:58.4 | 62 | 511 | 21 |
| 5:50.7 | 2,000m | 2:55.3 | 65 | 523 | 22 |
| 5:43.4 | 3,000m | 2:51.7 | 69 | 537 | 22 |
| 5:29.0 | 4,000m | 2:44.5 | 79 | 570 | 23 |
| 5:25.6 | 5,000m | 2:42.8 | 81 | 579 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.