Rebecca L. 1:00:05 row
10,536m
Meters
1:00:05.9
Time
2:51.1
Pace
535
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 1356 |
| Drag Factor | 123 |
September 12, 2024 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 10,536m | 2:51.1 | 70 | 540 | 22 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 21 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 21 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 22 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
| 40:00.0 | 888m | 2:48.9 | 73 | 549 | 23 |
| 45:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 50:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 55:00.0 | 906m | 2:45.5 | 77 | 565 | 23 |
| 1:00:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 1:00:05.9 | 15m | 3:16.6 | 46 | 458 | 0 |
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Workout Graph
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