Rebecca L. 19:50 row
3,515m
Meters
19:50.8
Time
2:49.3
Pace
179
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 116 |
September 23, 2024 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.8 | 3,515m | 2:49.3 | 72 | 547 | 22 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 21 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 23 |
| 19:50.7 | 879m | 2:45.3 | 77 | 566 | 23 |
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