Rebecca L. 39:57 row
7,015m
Meters
39:57.1
Time
2:50.8
Pace
357
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 908 |
| Drag Factor | 116 |
September 25, 2024 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.1 | 7,015m | 2:50.8 | 70 | 541 | 22 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 21 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 22 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 24 |
| 39:57.0 | 905m | 2:44.0 | 79 | 572 | 24 |
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Workout Graph
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