Rebecca L. 16:15 row
2,826m
Meters
16:15.5
Time
2:52.5
Pace
143
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 371 |
| Drag Factor | 116 |
September 25, 2024 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.5 | 2,826m | 2:52.5 | 68 | 534 | 22 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 22 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 23 |
| 16:15.5 | 225m | 2:47.7 | 74 | 555 | 22 |
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