Rebecca L. 31:10 row
5,266
Meters
31:10.2
Time
2:57.5
Pace
264
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 716 |
| Drag Factor | 116 |
September 26, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:10.2 | 5,266 | 2:57.5 | 63 | 515 | 264 | 22 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 22 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 23 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 23 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 23 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 23 |
| 31:10.2 | 202 | 2:53.7 | 67 | 529 | 10 | 22 |
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Workout Graph
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