Rebecca L. 17:38 row
3,015m
Meters
17:38.9
Time
2:55.6
Pace
153
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 394 |
| Drag Factor | 114 |
September 27, 2024 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.9 | 3,015m | 2:55.6 | 65 | 522 | 22 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 22 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 22 |
| 17:38.9 | 455m | 2:54.6 | 66 | 526 | 23 |
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