Rebecca L. 8500m row
8,500m
Meters
51:49.9
Time
3:02.9
Pace
426
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 22 |
| Stroke Count | 1130 |
| Drag Factor | 121 |
September 30, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:49.9 | 8,500m | 3:02.9 | 57 | 496 | 22 |
| 10:29.9 | 1,700m | 3:05.2 | 55 | 489 | 21 |
| 10:27.0 | 3,400m | 3:04.4 | 56 | 492 | 22 |
| 10:27.3 | 5,100m | 3:04.5 | 56 | 491 | 22 |
| 10:25.1 | 6,800m | 3:03.8 | 56 | 493 | 22 |
| 10:00.6 | 8,500m | 2:56.6 | 63 | 518 | 23 |
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Workout Graph
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