Rebecca L. 59:59 row
10,009m
Meters
59:59.8
Time
2:59.8
Pace
500
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 1324 |
| Drag Factor | 128 |
October 12, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:59.8 | 10,009m | 2:59.8 | 60 | 507 | 22 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 21 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 21 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 22 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 22 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 22 |
| 30:00.0 | 837m | 2:59.2 | 61 | 509 | 22 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 23 |
| 40:00.0 | 837m | 2:59.2 | 61 | 509 | 22 |
| 45:00.0 | 844m | 2:57.7 | 62 | 514 | 23 |
| 50:00.0 | 848m | 2:56.8 | 63 | 517 | 23 |
| 55:00.0 | 832m | 3:00.2 | 60 | 505 | 22 |
| 59:59.8 | 829m | 3:00.8 | 59 | 503 | 22 |
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Workout Graph
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