Rebecca L. 1:28:30 row
15,030m
Meters
1:28:30.8
Time
2:56.6
Pace
757
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 1928 |
| Drag Factor | 129 |
October 15, 2024 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:30.8 | 15,030m | 2:56.6 | 63 | 518 | 21 |
| 10:00.0 | 1,695m | 2:56.9 | 63 | 517 | 21 |
| 20:00.0 | 1,729m | 2:53.5 | 67 | 530 | 22 |
| 30:00.0 | 1,706m | 2:55.8 | 64 | 521 | 22 |
| 40:00.0 | 1,696m | 2:56.8 | 63 | 517 | 22 |
| 50:00.0 | 1,692m | 2:57.3 | 63 | 516 | 22 |
| 1:00:00.0 | 1,686m | 2:57.9 | 62 | 513 | 22 |
| 1:10:00.0 | 1,681m | 2:58.4 | 62 | 511 | 22 |
| 1:20:00.0 | 1,698m | 2:56.6 | 63 | 518 | 22 |
| 1:28:30.8 | 1,447m | 2:56.5 | 64 | 519 | 22 |
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Workout Graph
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