Rebecca L. 47:59 row
8,267m
Meters
47:59.0
Time
2:54.1
Pace
418
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 1062 |
| Drag Factor | 129 |
October 20, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:59.0 | 8,267m | 2:54.1 | 66 | 528 | 22 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 21 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 21 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 22 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 23 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 23 |
| 40:00.0 | 867m | 2:53.0 | 68 | 532 | 23 |
| 45:00.0 | 882m | 2:50.0 | 71 | 544 | 23 |
| 47:59.0 | 524m | 2:50.8 | 70 | 541 | 22 |
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Workout Graph
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