Rebecca L. 44:30 row
7,518m
Meters
44:30.2
Time
2:57.5
Pace
377
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 991 |
| Drag Factor | 128 |
October 21, 2024 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:30.2 | 7,518m | 2:57.5 | 62 | 515 | 22 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 21 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 21 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 22 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 22 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 23 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 40:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 44:30.1 | 769m | 2:55.6 | 65 | 522 | 23 |
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Workout Graph
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