Rebecca L. 29:07 row
5,021
Meters
29:07.8
Time
2:54.0
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 644 |
| Drag Factor | 128 |
October 22, 2024 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:07.8 | 5,021 | 2:54.0 | 66 | 528 | 253 | 22 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 21 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 22 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 22 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 23 |
| 25:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 23 |
| 29:07.7 | 718 | 2:52.4 | 68 | 534 | 36 | 23 |
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Workout Graph
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