Rebecca L. 5000m row
5,000m
Meters
28:58.1
Time
2:53.8
Pace
252
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 127 |
October 22, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:58.1 | 5,000m | 2:53.8 | 67 | 529 | 22 |
| 5:53.9 | 1,000m | 2:56.9 | 63 | 517 | 22 |
| 5:53.3 | 2,000m | 2:56.6 | 63 | 518 | 22 |
| 5:52.5 | 3,000m | 2:56.2 | 64 | 520 | 23 |
| 5:44.5 | 4,000m | 2:52.2 | 68 | 535 | 23 |
| 5:34.0 | 5,000m | 2:47.0 | 75 | 558 | 23 |
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Workout Graph
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