Rebecca L. 40:51 row
7,017m
Meters
40:51.4
Time
2:54.6
Pace
355
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 919 |
| Drag Factor | 128 |
October 23, 2024 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:51.4 | 7,017m | 2:54.6 | 66 | 526 | 22 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 21 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 22 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 23 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 23 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 23 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
| 40:00.0 | 856m | 2:55.2 | 65 | 523 | 23 |
| 40:51.4 | 144m | 2:58.4 | 62 | 511 | 21 |
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Workout Graph
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