Rebecca L. 18:20 row
3,218m
Meters
18:20.8
Time
2:51.0
Pace
163
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 403 |
| Drag Factor | 129 |
October 27, 2024 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.8 | 3,218m | 2:51.0 | 70 | 540 | 22 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 21 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 22 |
| 18:20.7 | 612m | 2:43.9 | 79 | 573 | 23 |
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