Rebecca L. 44:23 row
8,019m
Meters
44:23.2
Time
2:46.0
Pace
412
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 1031 |
| Drag Factor | 129 |
November 12, 2024 23:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:23.2 | 8,019m | 2:46.0 | 76 | 563 | 23 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 21 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 22 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 24 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 24 |
| 35:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 40:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 44:23.1 | 793m | 2:45.8 | 77 | 563 | 24 |
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Workout Graph
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