Rebecca L. 16:29 row
3,016m
Meters
16:29.3
Time
2:44.0
Pace
156
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 384 |
| Drag Factor | 126 |
November 20, 2024 23:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.3 | 3,016m | 2:44.0 | 79 | 573 | 23 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 23 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 24 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 24 |
| 16:29.2 | 273m | 2:43.3 | 80 | 576 | 23 |
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