Rebecca L. 22:03 row
4,018m
Meters
22:03.0
Time
2:44.6
Pace
207
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 136 |
November 29, 2024 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.0 | 4,018m | 2:44.6 | 78 | 569 | 23 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 23 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 23 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 23 |
| 22:03.0 | 378m | 2:42.6 | 81 | 579 | 23 |
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Workout Graph
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