Rebecca L. 43:10 row
8,017m
Meters
43:10.0
Time
2:41.5
Pace
418
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 997 |
| Drag Factor | 126 |
December 10, 2024 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:10.0 | 8,017m | 2:41.5 | 83 | 585 | 23 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 22 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 23 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 23 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 24 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 23 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 40:00.0 | 951m | 2:37.7 | 89 | 606 | 24 |
| 43:10.0 | 597m | 2:39.1 | 87 | 598 | 23 |
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Workout Graph
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